Notes from Dr. Borkosky

you need to realize that you are trying to take over your mind(or specifically – brain) which controls the breath and the body. Does that mean SK is BS?

Every inhalation should be twice the speed of the exhalation. I had rheumatoid arthritis (RA) and could not sit in Vajrason during the course but then after few weeks of practicing SK, I found improvements in joint pain and now I can sit comfortably in Vajrasen. Also I believe strongly in Prarabdha and Karma. I know that , most of the people know it and i realized that when i did the SK for the first time.”. Now i am into lot of health issues. well@stupidseeker yes some eu countries have banned unbranded ayurveda and homeo medicines to encourage naturopathy it is not banned in uk and germany and france and sweden which have huge markets for ayurveda its banned in austria if its not manufactured in the eu.. the company called holland and barret in england is one of the largest in europe for natural remedies -if the homeo industry and naturopathy (yes uk has ayurveda courses in london school of tropical medicine) , the queen and the rest of the royal family would be in debt…and out of business.. some of the doctors at sri sri ayurveda and maharishi ayurveda are quite good and majority of them prescribe branded medicines out of what is manufactured by sri sri ayurveda.. the quality control for manufacture of ayurvedic drugs in india and uk is improving with enforcement authorities.. and ayurveda has cures for certain diseases which allopathy or maodern medicine donot have…what about modern aromatherpy and spa it all eveolved out of ayurveda only.. infact us fda has approved the ayurvedic massage of reverse pulsation therapy and marma for spine care.. us has a huge naturopathy market and in eu all copanies need are gmp certifications and licences to sell so what.. germany in eu has one of the largest manufacturing facilities for homeo and naturopathy products and herbal medicine.. so…. It is incredible how he has helped so so many people. Have you ever seen a patient hyperventilating?

Why during a long kriya group session does the teacher never correct the way any of the participants breath, especially when they are all breathing in different ways, some softly, some with forced breathing. when my car goes high speed, i feel anxiety. Last few years, I have been experiencing greater heights, the essence of Gurudevs teachings is becoming real experience for me. 1. don’t feel like doing anything, dont want to work, earn, talk etc, 2. unable to think, take decision, unable to concentrate, inattentiveness. i think you need to check your brain first with good doctor, i am doing SK since last 3 months, results are amazing, if anything happen SK will be part of my daily life. Now , if you were to search bradycardia, it will come up as ‘arrhythmia’. Something might be good for whole group but not for you, so discover your nature what is Your and only Your guidance that is much much more important than doing some practices. SK is niether Yoga nor it is pranayam. Does he have a heart condition now, or some other medical problem? Practicing any form of ‘Pranayaama’, the process you explained as deep and fast inhalations and exhalations, without the help and guidance of someone who knows the process inside-out can and will cause problems. Try only with shallow breaths. Loss of appetite.

If you are bound to suffer you will suffer , You cant act against nature by these so called quick fix techniques to heal all kinds of diseases,. Jai Gurudev! Having seen people in distress too many times while teaching, I realized it was not something that large groups of people should be doing. Keep a log. Well it hasn’t. Regarda HAVE you INQUIRED if same things are happening with the people around you…i mean other Aol followers around you? He did it happily. Many doctors are also practicing it regularly. I’m looking for other opinions on this aspect. that blows my image of a medical doctor.. A real impartial scientific study will completely expose this.

On the other hand, when you perform SK (hyperventilation), you aren’t actually performing any exercise at all – you are simply overbreathing. But search for a quieter area, or give a new toy to your daughter. So don’t just make up stuff.

the dangers with your kinds is that if “i” say that “i am” enlightened , you would be ready with your axe to chop my head off because you probably read somewhere “if you find the Buddha , kill him”. what used to take me 3 hours to study now takes me 1 hour. my body parts was moving like by their own… n taking different movements which r generally dont happen in regular sadhana, i was literally started behaving like psycho…, i was thinking too much..u can say enormous thought process was going in my mind, fall asick n hospitalised n diagnosed as acute psychosis…. But how do I get rid of the breathing problem, I still feel as if I have to control my breath all the time. The three words in Sudarashan Kriya Yoga all mean something specific.

We went to the “vaid” who is the presiding ayurvedic doctor, he proposed some changes and some herbs but nothing helped. After doing kapalbhati there is pain in my left testicle. please help. just by leaving it doesn’t solves the problems it created. No. I realize that in god’s creation all 5 fingers are not the same , so AOL practitioners prescribing the same technique to all may not be in fact correct as it could trigger a mentally afflicted patient if not guided properly. Alcohol, drugs, violence those are bad for you meditation, yoga and knowledge is god for you

You have your customary “eastern serenity” reputation to keep up. okay…. Do you think you are doing that here??? Really interesting. Hi, I had anxiety last month and depression. I have been practicising the SK, Padmasadhana and meditation for a while now and I feel, i have immensely benefitted from it. I was having terrible thoughts, on such a high frequency, i knew i will perish if something is not done, i think only people who have gone thru this mental turmoil can only understand. It strikes me as somewhat bizarre that you would get so angry and abusive at those who have chosen not to believe these findings. The symptoms you have written are achieved by lucky persons not unfotunates. 9. None of the old timers I know practice kriya including many of your AOL ‘Staars’. Not onlt this, whatever I ask for in live somewhow instantly menifests for me. However, bible thumpers like StupidS use their pseudo-scientific rationalism to debunk anything which is closely or remotely related to Hinduism. A fever is a body temperature that is higher than normal. And when they came to know iam also yoga and meditation teacher these teachers who were so freindly with me suddenly became hostile and was talking ill about what I was teaching.

i dont feel the awareness to feel, focus and do it; something in mind that makes us want to do things is just not felt and i know because it was there  before and how because of it i was able to work on a stretch and be motivated to work). […] Please let me know as I am also suffering. Do not do it more than that.

There will always be a production of lactic acid ii most exercise and body will neutralize the acid by respiratory alkalosis. I also know a lot of cases who developed similar problems as mentioned by Nagesh. Heart palpitations were crazy and a general feeling of illness. Please consult with your doctor to check how long do you need to use Sudarshan Tablet. For a while after stopping it, I felt a lot irritation and agitation and restlessness but I feel like I’m finally becoming my old self again. However, this may not be reflective of how you should use this medicine. Thank you. There our teacher also said Soham is a very ancient technique given by Maharishi vishwamitra.Its not something which is discovered my this billionaire shri shri, but unfortunately it is modified, and it is branded by giving a different name and shri shri claims that he has invented it. Except for the 10 or so questions at the end of the article, all of which you’ve completely ignored.

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